GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER vs CARAMEL TURTLE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER: 5
vs
CARAMEL TURTLE COOKIES: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 66.7 g | 53.7 g | |
| Fat | 26.7 g | 28.3 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 67 MG | 85 MG |