GLUTEN FREE CRANBERRY & ORANGE OATMEAL COOKIE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 6 out of 14 nutrient categories
GLUTEN FREE CRANBERRY & ORANGE OATMEAL COOKIE MIX: 5
vs
COOKIE MIX: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE CRANBERRY & ORANGE OATMEAL COOKIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 378 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 82.6 g | 81.1 g | |
| Fat | 2.2 g | 4.1 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CRANBERRY & ORANGE OATMEAL COOKIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CRANBERRY & ORANGE OATMEAL COOKIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 152 MG | 284 MG |