GLUTEN FREE CRANBERRY ALMOND COOKIES vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 11 nutrient categories
GLUTEN FREE CRANBERRY ALMOND COOKIES: 4
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CRANBERRY ALMOND COOKIES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 536 cal | 594 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 21.9 g | |
| Fat | 25 g | 50 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CRANBERRY ALMOND COOKIES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CRANBERRY ALMOND COOKIES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 89 MG | 391 MG |