GLUTEN FREE CORN SALSA vs TEX-MEX STYLE TACO SEASONING
Nutrition comparison per 100 g serving
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TEX-MEX STYLE TACO SEASONING wins in 5 out of 10 nutrient categories
GLUTEN FREE CORN SALSA: 3
vs
TEX-MEX STYLE TACO SEASONING: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CORN SALSA | TEX-MEX STYLE TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 81 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 16.1 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN SALSA | TEX-MEX STYLE TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 20 MG |
Minerals
| Mineral | GLUTEN FREE CORN SALSA | TEX-MEX STYLE TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 323 MG | 4,833 MG |