GLUTEN FREE CORN SALSA vs DEMI GLACE SAUCE CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE CORN SALSA: 3
vs
DEMI GLACE SAUCE CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | GLUTEN FREE CORN SALSA | DEMI GLACE SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 81 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.1 g | 0 g | |
| Fat | 0 g | 45 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN SALSA | DEMI GLACE SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE CORN SALSA | DEMI GLACE SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 323 MG | 3,200 MG |