GLUTEN FREE CORN SALSA vs BROWN SAUCE PREP WITH BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CORN SALSA wins in 4 out of 11 nutrient categories
GLUTEN FREE CORN SALSA: 4
vs
BROWN SAUCE PREP WITH BEEF: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE CORN SALSA | BROWN SAUCE PREP WITH BEEF | Winner |
|---|---|---|---|
| Calories | 81 cal | 250 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 16.1 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN SALSA | BROWN SAUCE PREP WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE CORN SALSA | BROWN SAUCE PREP WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 323 MG | 5,333 MG |