GLUTEN FREE CORN & RICE PASTA vs PENNE RIGATE WITH SPRING WATER
Nutrition comparison per 100 g serving
Ad 468x60
PENNE RIGATE WITH SPRING WATER wins in 9 out of 14 nutrient categories
GLUTEN FREE CORN & RICE PASTA: 0
vs
PENNE RIGATE WITH SPRING WATER: 9
(5 ties)
Overview
| Nutrient | GLUTEN FREE CORN & RICE PASTA | PENNE RIGATE WITH SPRING WATER | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 80.4 g | 69.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN & RICE PASTA | PENNE RIGATE WITH SPRING WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CORN & RICE PASTA | PENNE RIGATE WITH SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |