GLUTEN FREE CORN & RICE BLEND PASTA vs PREMIUM LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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PREMIUM LOBSTER RAVIOLI wins in 6 out of 12 nutrient categories
GLUTEN FREE CORN & RICE BLEND PASTA: 2
vs
PREMIUM LOBSTER RAVIOLI: 6
(4 ties)
Overview
| Nutrient | GLUTEN FREE CORN & RICE BLEND PASTA | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 175 cal | |
| Protein | 5.4 g | 8.3 g | |
| Carbs | 80.4 g | 25.8 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN & RICE BLEND PASTA | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CORN & RICE BLEND PASTA | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 442 MG |