GLUTEN FREE CORN MUFFIN MIX vs BROWNIE MIX SKILLET SET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GLUTEN FREE CORN MUFFIN MIX: 5
vs
BROWNIE MIX SKILLET SET: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CORN MUFFIN MIX | BROWNIE MIX SKILLET SET | Winner |
|---|---|---|---|
| Calories | 316 cal | 367 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 76.3 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN MUFFIN MIX | BROWNIE MIX SKILLET SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | GLUTEN FREE CORN MUFFIN MIX | BROWNIE MIX SKILLET SET | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 5 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 632 MG | 367 MG |