GLUTEN-FREE COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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GLUTEN-FREE COOKIES wins in 6 out of 10 nutrient categories
GLUTEN-FREE COOKIES: 6
vs
SANDWICH CREME COOKIES: 3
(1 ties)
Overview
| Nutrient | GLUTEN-FREE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 486 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 56.3 g | 70.3 g | |
| Fat | 14.1 g | 18.9 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 531 MG | 311 MG |