GLUTEN FREE COOKIES vs ARTISANAL COOKIE
Nutrition comparison per 100 g serving
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ARTISANAL COOKIE wins in 6 out of 11 nutrient categories
GLUTEN FREE COOKIES: 3
vs
ARTISANAL COOKIE: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE COOKIES | ARTISANAL COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 383 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 52 g | 58.3 g | |
| Fat | 24 g | 15 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE COOKIES | ARTISANAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE COOKIES | ARTISANAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 80 MG | 125 MG |