GLUTEN-FREE CONCHIGLIE vs ITALIAN STYLE RAVIOLI WITH SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE RAVIOLI WITH SAUSAGE wins in 9 out of 11 nutrient categories
GLUTEN-FREE CONCHIGLIE: 1
vs
ITALIAN STYLE RAVIOLI WITH SAUSAGE: 9
(1 ties)
Overview
| Nutrient | GLUTEN-FREE CONCHIGLIE | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 188 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 80.7 g | 32.0 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CONCHIGLIE | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GLUTEN-FREE CONCHIGLIE | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 203 MG |