GLUTEN FREE COCONUT CRISP COOKIES vs ORGANIC COCONUT COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE COCONUT CRISP COOKIES wins in 5 out of 12 nutrient categories
GLUTEN FREE COCONUT CRISP COOKIES: 5
vs
ORGANIC COCONUT COOKIES: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE COCONUT CRISP COOKIES | ORGANIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 526 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 53.6 g | 42.1 g | |
| Fat | 39.3 g | 42.1 g | |
| Fiber | 3.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE COCONUT CRISP COOKIES | ORGANIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE COCONUT CRISP COOKIES | ORGANIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 321 MG | 0 MG |