GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS vs CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN
Nutrition comparison per 100 g serving
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GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS wins in 9 out of 15 nutrient categories
GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS: 9
vs
CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN: 3
(3 ties)
Overview
| Nutrient | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calories | 360 cal | 381 cal | |
| Protein | 10 g | 14.2 g | |
| Carbs | 46 g | 40.7 g | |
| Fat | 16 g | 18.6 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 400 MG | 549 MG |