GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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ARROWHEAD MILLS wins in 6 out of 12 nutrient categories
GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX: 3
vs
ARROWHEAD MILLS: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 1.8 g | 6.8 g | |
| Carbs | 78.6 g | 81.8 g | |
| Fat | 14.3 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 196 MG | 432 MG |