GLUTEN FREE CHOCOLATE WAFERS vs HEMP RAISIN PLANTAIN FLOUR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HEMP RAISIN PLANTAIN FLOUR COOKIES wins in 9 out of 11 nutrient categories
GLUTEN FREE CHOCOLATE WAFERS: 0
vs
HEMP RAISIN PLANTAIN FLOUR COOKIES: 9
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE WAFERS | HEMP RAISIN PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 75 g | 62.8 g | |
| Fat | 22.5 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE WAFERS | HEMP RAISIN PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE WAFERS | HEMP RAISIN PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 75 MG | 279 MG |