GLUTEN FREE CHOCOLATE WAFERS vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA COOKIES wins in 8 out of 12 nutrient categories
GLUTEN FREE CHOCOLATE WAFERS: 0
vs
GRANOLA COOKIES: 8
(4 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE WAFERS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 75 g | 57.5 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE WAFERS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE WAFERS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 225 MG |