GLUTEN FREE CHOCOLATE SOUFFL vs CREAM DESSERT
Nutrition comparison per 100 g serving
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CREAM DESSERT wins in 6 out of 10 nutrient categories
GLUTEN FREE CHOCOLATE SOUFFL: 2
vs
CREAM DESSERT: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE SOUFFL | CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 365 cal | 326 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 36.5 g | 33.7 g | |
| Fat | 21.6 g | 20.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE SOUFFL | CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE SOUFFL | CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 109 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 108 MG | 130 MG |