GLUTEN FREE CHOCOLATE SANDWICH COOKIES vs ROSEMARY RAISIN PECAN CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY RAISIN PECAN CRACKERS wins in 9 out of 10 nutrient categories
GLUTEN FREE CHOCOLATE SANDWICH COOKIES: 0
vs
ROSEMARY RAISIN PECAN CRACKERS: 9
(1 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE SANDWICH COOKIES | ROSEMARY RAISIN PECAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 13.3 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 20.6 g | 16.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE SANDWICH COOKIES | ROSEMARY RAISIN PECAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 147 MG | 467 MG | |
| Sodium, Na | 382 MG | 600 MG |