GLUTEN FREE CHOCOLATE PIE CRUST vs TUSCAN STYLE PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN STYLE PORTABELLA MUSHROOMS wins in 8 out of 12 nutrient categories
GLUTEN FREE CHOCOLATE PIE CRUST: 2
vs
TUSCAN STYLE PORTABELLA MUSHROOMS: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE PIE CRUST | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 381 cal | 106 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 66.7 g | 8.9 g | |
| Fat | 9.5 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE PIE CRUST | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE PIE CRUST | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 286 MG | 257 MG |