GLUTEN FREE CHOCOLATE CHIP COOKIES vs FROSTED RED VELVET COOKIES
Nutrition comparison per 100 g serving
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FROSTED RED VELVET COOKIES wins in 5 out of 11 nutrient categories
GLUTEN FREE CHOCOLATE CHIP COOKIES: 4
vs
FROSTED RED VELVET COOKIES: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE CHIP COOKIES | FROSTED RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 395 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 69.7 g | 65.8 g | |
| Fat | 21.2 g | 15.8 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE CHIP COOKIES | FROSTED RED VELVET COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE CHIP COOKIES | FROSTED RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 212 MG | 129 MG | |
| Sodium, Na | 106 MG | 263 MG |