GLUTEN FREE CHOCOLATE CAKE MIX vs MINI MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CHOCOLATE CAKE MIX wins in 8 out of 11 nutrient categories
GLUTEN FREE CHOCOLATE CAKE MIX: 8
vs
MINI MUFFIN: 1
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE CAKE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 361 cal | 384 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 86.1 g | 46.3 g | |
| Fat | 1.4 g | 19.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE CAKE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE CAKE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 528 MG | 370 MG |