GLUTEN FREE CHICKPEA PASTA vs RAVIOLI FILLED WITH CHEESE AND CRUFFLE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CHICKPEA PASTA wins in 5 out of 11 nutrient categories
GLUTEN FREE CHICKPEA PASTA: 5
vs
RAVIOLI FILLED WITH CHEESE AND CRUFFLE: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKPEA PASTA | RAVIOLI FILLED WITH CHEESE AND CRUFFLE | Winner |
|---|---|---|---|
| Calories | 411 cal | 386 cal | |
| Protein | 21.4 g | 12.3 g | |
| Carbs | 66.1 g | 61.4 g | |
| Fat | 6.3 g | 8.8 g | |
| Fiber | 14.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKPEA PASTA | RAVIOLI FILLED WITH CHEESE AND CRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKPEA PASTA | RAVIOLI FILLED WITH CHEESE AND CRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 140 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 9 MG | 789 MG |