GLUTEN FREE CHICKEN TENDERS vs PANKO BREADED ALASKA POLLOCK SANDWICH
Nutrition comparison per 100 g serving
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PANKO BREADED ALASKA POLLOCK SANDWICH wins in 6 out of 10 nutrient categories
GLUTEN FREE CHICKEN TENDERS: 3
vs
PANKO BREADED ALASKA POLLOCK SANDWICH: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN TENDERS | PANKO BREADED ALASKA POLLOCK SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 235 cal | |
| Protein | 18.8 g | 11.2 g | |
| Carbs | 8.2 g | 33.5 g | |
| Fat | 9.4 g | 6.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN TENDERS | PANKO BREADED ALASKA POLLOCK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 400 MG | 592 MG |