GLUTEN-FREE CHICKEN POT PIE vs SANTA FE ENCHILADA MADE WITH ORGANIC RICE
Nutrition comparison per 100 g serving
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SANTA FE ENCHILADA MADE WITH ORGANIC RICE wins in 8 out of 10 nutrient categories
GLUTEN-FREE CHICKEN POT PIE: 1
vs
SANTA FE ENCHILADA MADE WITH ORGANIC RICE: 8
(1 ties)
Overview
| Nutrient | GLUTEN-FREE CHICKEN POT PIE | SANTA FE ENCHILADA MADE WITH ORGANIC RICE | Winner |
|---|---|---|---|
| Calories | 172 cal | 127 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 17.2 g | 15.9 g | |
| Fat | 9.3 g | 4.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE CHICKEN POT PIE | SANTA FE ENCHILADA MADE WITH ORGANIC RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 145 MG | 180 MG | |
| Sodium, Na | 405 MG | 314 MG |