GLUTEN FREE CHICKEN & PASTA SOUP vs HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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GLUTEN FREE CHICKEN & PASTA SOUP wins in 6 out of 11 nutrient categories
GLUTEN FREE CHICKEN & PASTA SOUP: 6
vs
HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN & PASTA SOUP | HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 78 cal | |
| Protein | 4.7 g | 2.0 g | |
| Carbs | 10.2 g | 7.8 g | |
| Fat | 2.0 g | 4.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN & PASTA SOUP | HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN & PASTA SOUP | HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 133 MG | 90 MG | |
| Sodium, Na | 469 MG | 318 MG |