GLUTEN FREE CHICKEN BREAST STRIPS vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST STRIPS: 4
vs
STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST STRIPS | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 226 cal | 268 cal | |
| Protein | 16.7 g | 8.7 g | |
| Carbs | 15.5 g | 31.5 g | |
| Fat | 10.7 g | 11.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST STRIPS | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST STRIPS | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 449 MG |