GLUTEN FREE CHICKEN BREAST STRIPS vs BUFFALO STYLE GLAZED CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE GLAZED CHICKEN WINGS wins in 5 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST STRIPS: 2
vs
BUFFALO STYLE GLAZED CHICKEN WINGS: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST STRIPS | BUFFALO STYLE GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 226 cal | 190 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 15.5 g | 2.4 g | |
| Fat | 10.7 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST STRIPS | BUFFALO STYLE GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST STRIPS | BUFFALO STYLE GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 214 MG | 1,119 MG |