GLUTEN FREE CHICKEN BREAST PATTIES vs GROUND SIRLOIN BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
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GROUND SIRLOIN BEEF & BEEF PATTIES wins in 6 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST PATTIES: 2
vs
GROUND SIRLOIN BEEF & BEEF PATTIES: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST PATTIES | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 212 cal | |
| Protein | 13.1 g | 18.5 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 16.7 g | 15.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST PATTIES | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST PATTIES | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 417 MG | 66 MG |