GLUTEN FREE CHICKEN BREAST PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST PATTIES: 3
vs
BREADED CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 276 cal | |
| Protein | 13.1 g | 13.2 g | |
| Carbs | 10.7 g | 14.5 g | |
| Fat | 16.7 g | 17.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 417 MG | 539 MG |