GLUTEN FREE CHICKEN BREAST NUGGETS vs LOADED POTATO STICKS
Nutrition comparison per 100 g serving
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LOADED POTATO STICKS wins in 5 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST NUGGETS: 3
vs
LOADED POTATO STICKS: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST NUGGETS | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 286 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 11.1 g | 28.6 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST NUGGETS | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST NUGGETS | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 422 MG | 476 MG |