GLUTEN FREE CHICKEN BREAST NUGGETS vs HARVESTLAND
Nutrition comparison per 100 g serving
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HARVESTLAND wins in 5 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST NUGGETS: 3
vs
HARVESTLAND: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST NUGGETS | HARVESTLAND | Winner |
|---|---|---|---|
| Calories | 212 cal | 143 cal | |
| Protein | 10.6 g | 19.6 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST NUGGETS | HARVESTLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST NUGGETS | HARVESTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 459 MG | 85 MG |