GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX vs LANDMARK CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX: 4
vs
LANDMARK CONFECTIONS: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | LANDMARK CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | LANDMARK CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | LANDMARK CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 50 MG |