GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX vs BEAUTIFUL MIX
Nutrition comparison per 100 g serving
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BEAUTIFUL MIX wins in 3 out of 10 nutrient categories
GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX: 2
vs
BEAUTIFUL MIX: 3
(5 ties)
Overview
| Nutrient | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | BEAUTIFUL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 479 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | BEAUTIFUL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | BEAUTIFUL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 643 MG | 32 MG |