GLUTEN FREE CALIFORNIA VEGGIE BURGERS vs KIRKWOOD
Nutrition comparison per 100 g serving
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GLUTEN FREE CALIFORNIA VEGGIE BURGERS wins in 6 out of 12 nutrient categories
GLUTEN FREE CALIFORNIA VEGGIE BURGERS: 6
vs
KIRKWOOD: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE CALIFORNIA VEGGIE BURGERS | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 169 cal | 179 cal | |
| Protein | 4.2 g | 14.3 g | |
| Carbs | 18.3 g | 0 g | |
| Fat | 8.5 g | 13.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CALIFORNIA VEGGIE BURGERS | KIRKWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CALIFORNIA VEGGIE BURGERS | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 211 MG | 143 MG |