GLUTEN FREE CAKE MIX vs HONEY CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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HONEY CORNBREAD & MUFFIN MIX wins in 4 out of 10 nutrient categories
GLUTEN FREE CAKE MIX: 2
vs
HONEY CORNBREAD & MUFFIN MIX: 4
(4 ties)
Overview
| Nutrient | GLUTEN FREE CAKE MIX | HONEY CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 389 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 89.3 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CAKE MIX | HONEY CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CAKE MIX | HONEY CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1 MG | |
| Sodium, Na | 821 MG | 1,167 MG |