GLUTEN FREE CAKE MIX vs SPELT MATZO BALL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPELT MATZO BALL MIX wins in 4 out of 10 nutrient categories
GLUTEN FREE CAKE MIX: 1
vs
SPELT MATZO BALL MIX: 4
(5 ties)
Overview
| Nutrient | GLUTEN FREE CAKE MIX | SPELT MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 84 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CAKE MIX | SPELT MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CAKE MIX | SPELT MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 1,929 MG |