GLUTEN FREE CAKE BATTER HUMMUS vs JALAPENO & CILANTRO SUN DIP
Nutrition comparison per 100 g serving
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GLUTEN FREE CAKE BATTER HUMMUS wins in 5 out of 11 nutrient categories
GLUTEN FREE CAKE BATTER HUMMUS: 5
vs
JALAPENO & CILANTRO SUN DIP: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE CAKE BATTER HUMMUS | JALAPENO & CILANTRO SUN DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 268 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CAKE BATTER HUMMUS | JALAPENO & CILANTRO SUN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GLUTEN FREE CAKE BATTER HUMMUS | JALAPENO & CILANTRO SUN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 286 MG | 214 MG |