GLUTEN FREE BURGERS WITH SWEET ONIONS vs CHICKEN & VEGETABLE PROTEIN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE PROTEIN PATTIES wins in 8 out of 10 nutrient categories
GLUTEN FREE BURGERS WITH SWEET ONIONS: 1
vs
CHICKEN & VEGETABLE PROTEIN PATTIES: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE BURGERS WITH SWEET ONIONS | CHICKEN & VEGETABLE PROTEIN PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 200 cal | |
| Protein | 15.2 g | 21.2 g | |
| Carbs | 1.3 g | 11.8 g | |
| Fat | 17.2 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BURGERS WITH SWEET ONIONS | CHICKEN & VEGETABLE PROTEIN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GLUTEN FREE BURGERS WITH SWEET ONIONS | CHICKEN & VEGETABLE PROTEIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 53 MG | 447 MG |