GLUTEN FREE BURGERS WITH SWEET ONIONS vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN PATTIES wins in 6 out of 11 nutrient categories
GLUTEN FREE BURGERS WITH SWEET ONIONS: 3
vs
BREADED CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BURGERS WITH SWEET ONIONS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 224 cal | |
| Protein | 15.2 g | 12.9 g | |
| Carbs | 1.3 g | 16.5 g | |
| Fat | 17.2 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BURGERS WITH SWEET ONIONS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BURGERS WITH SWEET ONIONS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 53 MG | 588 MG |