GLUTEN FREE BURGERS WITH SWEET ONIONS vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTIES wins in 5 out of 10 nutrient categories
GLUTEN FREE BURGERS WITH SWEET ONIONS: 2
vs
ANGUS BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE BURGERS WITH SWEET ONIONS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 241 cal | |
| Protein | 15.2 g | 16.1 g | |
| Carbs | 1.3 g | 0.9 g | |
| Fat | 17.2 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BURGERS WITH SWEET ONIONS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BURGERS WITH SWEET ONIONS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 53 MG | 554 MG |