GLUTEN FREE BRUSCHETTE vs BLACK PEPPER & OLIVE OIL
Nutrition comparison per 100 g serving
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BLACK PEPPER & OLIVE OIL wins in 5 out of 10 nutrient categories
GLUTEN FREE BRUSCHETTE: 2
vs
BLACK PEPPER & OLIVE OIL: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE BRUSCHETTE | BLACK PEPPER & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BRUSCHETTE | BLACK PEPPER & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BRUSCHETTE | BLACK PEPPER & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 429 MG |