GLUTEN FREE BROWNIE MIX vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE BROWNIE MIX: 3
vs
SCONE MIX: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE BROWNIE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 3.3 g | 7.9 g | |
| Carbs | 90 g | 63.2 g | |
| Fat | 3.3 g | 11.8 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWNIE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GLUTEN FREE BROWNIE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Sodium, Na | 350 MG | 658 MG |