GLUTEN FREE BROWNIE MIX vs FETTUCCINI ALFREDO WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINI ALFREDO WITH CHICKEN wins in 6 out of 12 nutrient categories
GLUTEN FREE BROWNIE MIX: 4
vs
FETTUCCINI ALFREDO WITH CHICKEN: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BROWNIE MIX | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 255 cal | |
| Protein | 3.3 g | 17.0 g | |
| Carbs | 90 g | 34.0 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWNIE MIX | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 101.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BROWNIE MIX | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 283 MG | |
| Iron, Fe | 6.7 MG | 1.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 250 MG | 802 MG |