GLUTEN FREE BROWN RICE PASTA vs COLLEZIONE PENNE PASTA
Nutrition comparison per 100 g serving
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COLLEZIONE PENNE PASTA wins in 10 out of 15 nutrient categories
GLUTEN FREE BROWN RICE PASTA: 2
vs
COLLEZIONE PENNE PASTA: 10
(3 ties)
Overview
| Nutrient | GLUTEN FREE BROWN RICE PASTA | COLLEZIONE PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 76.4 g | 73.2 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 5.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWN RICE PASTA | COLLEZIONE PENNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 355 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BROWN RICE PASTA | COLLEZIONE PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 273 MG | 211 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |