GLUTEN FREE BROWN RICE PASTA vs SOY BEAN FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
SOY BEAN FETTUCCINE wins in 7 out of 10 nutrient categories
GLUTEN FREE BROWN RICE PASTA: 2
vs
SOY BEAN FETTUCCINE: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE BROWN RICE PASTA | SOY BEAN FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 364 cal | 374 cal | |
| Protein | 7.3 g | 42 g | |
| Carbs | 76.4 g | 38 g | |
| Fat | 3.6 g | 6 g | |
| Fiber | 5.5 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BROWN RICE PASTA | SOY BEAN FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 10.6 MG | |
| Potassium, K | 273 MG | 2,382 MG | |
| Sodium, Na | 0 MG | 4 MG |