GLUTEN FREE BROWN RICE PASTA vs LARGE ROUND CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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LARGE ROUND CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
GLUTEN FREE BROWN RICE PASTA: 4
vs
LARGE ROUND CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE BROWN RICE PASTA | LARGE ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 190 cal | |
| Protein | 7.3 g | 7.8 g | |
| Carbs | 76.4 g | 28.1 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 5.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BROWN RICE PASTA | LARGE ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 273 MG | 61 MG | |
| Sodium, Na | 0 MG | 137 MG |