GLUTEN FREE BROWN RICE PASTA vs EGGPLANT RAVIOLI
Nutrition comparison per 100 g serving
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GLUTEN FREE BROWN RICE PASTA wins in 6 out of 11 nutrient categories
GLUTEN FREE BROWN RICE PASTA: 6
vs
EGGPLANT RAVIOLI: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE BROWN RICE PASTA | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 157 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 76.4 g | 13.6 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 5.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWN RICE PASTA | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GLUTEN FREE BROWN RICE PASTA | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 379 MG |