GLUTEN FREE BROWN GRAVY MIX vs PORK GRAVY MIX
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 4 out of 11 nutrient categories
GLUTEN FREE BROWN GRAVY MIX: 3
vs
PORK GRAVY MIX: 4
(4 ties)
Overview
| Nutrient | GLUTEN FREE BROWN GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWN GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BROWN GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 229 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 6,800 MG | 5,143 MG |