GLUTEN FREE BRIOCHE SANDWICH ROLLS vs COTTAGE POTATO BREAD
Nutrition comparison per 100 g serving
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COTTAGE POTATO BREAD wins in 10 out of 15 nutrient categories
GLUTEN FREE BRIOCHE SANDWICH ROLLS: 1
vs
COTTAGE POTATO BREAD: 10
(4 ties)
Overview
| Nutrient | GLUTEN FREE BRIOCHE SANDWICH ROLLS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 225 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 48.6 g | 47.5 g | |
| Fat | 6.4 g | 1.3 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BRIOCHE SANDWICH ROLLS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BRIOCHE SANDWICH ROLLS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 100 MG | 100 MG | Tie |
| Sodium, Na | 471 MG | 525 MG |